Weigh In record (no journal entry) for 11 March 2018
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121.2 kg
Lost so far: 44.5 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 55.83g | Prot: 68.38g | Carbs: 182.38g.
Breakfast: Chałka, Heinz Fasolka w Sosie Pomidorowym, Krasnystaw Kefir. Lunch: Jajko, Bio Planet Kuskus Razowy, Mroźna Kraina Warzywa na Patelnię po Turecku. Dinner: Freshline Mix Sałatkowy, Galbani Gorgonzola Intenso, Zwykłe Naleśniki, Mlekovita Masło Extra Osełka, Biedronka Pieczarki, Szalotki. Snacks/Other: Wino Syrah, Zwykłe Piwo, Muller Froop TROPICAL Ananas - Kokos, Kawa z Mlekiem, Kawa Espresso. more...
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Losing 2.8 kg a Week
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gaweł_po_40's Weight History
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