Weigh In record (no journal entry) for 11 March 2018
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69.1 kg
Lost so far: 7.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 27.91g | Prot: 58.92g | Carbs: 92.95g.
Breakfast: Овсяная Каша на Воде, Гранат, Мёд, Фундук, Киви, Зеленое Яблоко. Lunch: Говяжья Котлета на Пару, Фасоль Стручковая. Dinner: Рыба, Огурец (с Кожурой). Snacks/Other: Морковь, Капуста, Свеклы, Хлебец. more...
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Losing 1.4 kg a Week
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Айгера стройняшка's Weight History
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