Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
白眼姬
Journal
11 Mar 18
白眼姬's Journal, 11 Mar 18
白眼姬's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 March 2018
58.9 kg
Lost so far:
1.1 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2018:
1021 kcal
Fat: 44.89g | Prot: 110.10g | Carbs: 46.00g.
Breakfast:
無糖豆漿, 蛋餅, 豬里肉(柳肉,瘦肉), 泡菜.
Dinner:
花枝, 茼蒿, 豬里肉(柳肉).
Snacks/Other:
統一 豆漿, 瑞士蓮 (Lindt) 85%巧克力.
more...
1558 kcal
Exercise:
Grocery Shopping - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Losing 1.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
白眼姬's Weight History
View Complete History