白眼姬's Journal, 11 Mar 18

Weigh In record (no journal entry) for 11 March 2018
58.9 kg Lost so far: 1.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2018:
1021 kcal Fat: 44.89g | Prot: 110.10g | Carbs: 46.00g.   Breakfast: 無糖豆漿, 蛋餅, 豬里肉(柳肉,瘦肉), 泡菜. Dinner: 花枝, 茼蒿, 豬里肉(柳肉). Snacks/Other: 統一 豆漿, 瑞士蓮 (Lindt) 85%巧克力. more...
1558 kcal Exercise: Grocery Shopping - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
Losing 1.4 kg a Week



     
 

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白眼姬's Weight History


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