Weigh In record (no journal entry) for 04 March 2018
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49.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 27.59g | Prot: 60.35g | Carbs: 175.20g.
Breakfast: Cebada, Hojuelas de Maíz, Avena, Manzana Verde, Uvas Pasas, Nueces de Anacardo, Almendras, Alqueria Leche 0% Grasa. Lunch: Cuajada, Alamar Atún Rallado en Agua, Arroz Blanco (de Grano Medio, Cocido). Dinner: Alqueria Leche 0% Grasa, Clara de Huevo, Huevo Cocido, Pan de Salvado de Trigo. Snacks/Other: Tosh Barra de Cereal Lyne, Piña. more...
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