Weigh In record (no journal entry) for 10 March 2018
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49.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 50.67g | Prot: 107.38g | Carbs: 197.04g.
Breakfast: Papaya, Alpina Leche Deslactosada, Avena, Almendras, Uvas Pasas, Maní, Cebada, Hojuelas de Maíz. Lunch: Fruco Salsa de Tomate, Van Camp's Atún en Agua (55g), Arroz Blanco (Grano Largo). Dinner: Pietrán Jamón de Cerdo, Chocolyne Chocolate, Pan Integral, Clara de Huevo, Huevo Cocido. Snacks/Other: Pastel de Pollo, Fresas. more...
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steady weight
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