Weigh In record (no journal entry) for 10 March 2018
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76.8 kg
Lost so far: 10.2 kg.
Still to go: 16.8 kg.
Diet followed: 100%.
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1549 kcal
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Fat: 121.51g | Prot: 65.86g | Carbs: 43.24g.
Lunch: Brasil Cacau Tablete de Chocolate 70% Cacau (25g), Banana Prata, Ovo Mexido, Cebolas, Carne de Panela. Dinner: Seara Salame tipo Italiano, Sabor Nordeste Coco Ralado, Nestlé Creme de Leite, Café, Óleo de Coco, Copra Farinha de Coco (10g), Ovo. more...
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Losing 1.4 kg a Week
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georgianalemos's Weight History
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