Weigh In record (no journal entry) for 11 March 2018
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84 kg
Lost so far: 8 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 98.53g | Prot: 52.28g | Carbs: 39.87g.
Breakfast: Zeytinyağı, Kerem Kaymak, Haşlanmış Yumurta. Dinner: Tahsildaroğlu Çeçil Peyniri, Badem, Çilek, Kapuska, Genç Yeşil Soğan (Sadece Üstleri), Pişmiş Yeşil İp Fasulye (Taze Olandan). more...
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Losing 0.7 kg a Week
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GamzeYan's Weight History
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