Weigh In record (no journal entry) for 10 March 2018
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67.1 kg
Lost so far: 10.0 kg.
Still to go: 67.1 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 41.10g | Prot: 31.18g | Carbs: 107.05g.
Breakfast: My Coffee. Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Kelly's Kookies Krispy Oatmeal Cookie, Trader Joe's Soft Bite Mini Chocolate Hazelnut Biscotti, Wonderful Roasted & Salted Pistachios in Shells. more...
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steady weight
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