Weigh In record (no journal entry) for 10 March 2018
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112.5 kg
Lost so far: 7.5 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 98.50g | Prot: 72.29g | Carbs: 66.47g.
Breakfast: Sabor da Terra Semente de Chia, Ovo Mexido, Walmart Queijo Mussarela, Parmalat Leite Desnatado. Snacks/Other: Walmart Queijo Mussarela, Quatá Queijo Provolone, Tirolez Queijo Parmesão, Damascos, Castanhas de Caju. more...
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Gaining 1.3 kg a Week
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lu.mayer's Weight History
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