Weigh In record (no journal entry) for 10 March 2018
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57.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 42.32g | Prot: 65.30g | Carbs: 110.28g.
Breakfast: Maasdamer, Orangen, Lätta Halbfettmargarine, Gekochtes Ei, Vollkornbrötchen. Lunch: REWE Kassler, Gekochtes Sauerkraut, Semmelknödel. Dinner: Orangen, Lasagne mit Fleisch. more...
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1706 kcal
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Exercise:
Housework - 2 hours, Cleaning - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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lautensa's Weight History
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