Weigh In record (no journal entry) for 10 March 2018
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49 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 27.35g | Prot: 81.66g | Carbs: 64.68g.
Breakfast: Cobarde Конфета, Жареная или Запеченная Куриная Грудка, Куриный Суп Лапша. Lunch: Греческий Салат, Куриная Грудка Вареная. Dinner: Сырники ПП. Snacks/Other: Яблоко, Мандарины. more...
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Gaining 0.1 kg a Week
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zhenyastepanova's Weight History
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