vasquezvale576's Journal, 10 Mar 18

Weigh In record (no journal entry) for 10 March 2018
52 kg Lost so far: 5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2018:
1714 kcal Fat: 57.89g | Prot: 104.25g | Carbs: 196.28g.   Breakfast: Herbalife Batido F1. Lunch: La Especial Mezcla de Maní (30g), Donas Glaseadas con Azúcar o Chocolate, Karavansay Harina de Quinoa, Plátano Maduro, Salmón al Horno o a la Parrilla, Frijoles Rojos Cocidos. Dinner: Crem Helado Casero Coco, Mandarinas, Sary Arepa de Maíz Casera, Deliziare Salsa Napolitana, Bistec de Res, Queso Fundido Americano o Tipo Cheddar. Snacks/Other: Mandarina, Pan Blanco, Action Pro Whey Protein. more...
Gaining 0.8 kg a Week

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vasquezvale576's Weight History


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