Weigh In record (no journal entry) for 10 March 2018
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52 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 57.89g | Prot: 104.25g | Carbs: 196.28g.
Breakfast: Herbalife Batido F1. Lunch: La Especial Mezcla de Maní (30g), Donas Glaseadas con Azúcar o Chocolate, Karavansay Harina de Quinoa, Plátano Maduro, Salmón al Horno o a la Parrilla, Frijoles Rojos Cocidos. Dinner: Crem Helado Casero Coco, Mandarinas, Sary Arepa de Maíz Casera, Deliziare Salsa Napolitana, Bistec de Res, Queso Fundido Americano o Tipo Cheddar. Snacks/Other: Mandarina, Pan Blanco, Action Pro Whey Protein. more...
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Gaining 0.8 kg a Week
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vasquezvale576's Weight History
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