Weigh In record (no journal entry) for 16 June 2012
|
98.6 kg
Lost so far: 4.3 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
|
1327 kcal
|
Fat: 79.51g | Prot: 65.49g | Carbs: 90.18g.
Breakfast: Caffe Latte Macchiato. Lunch: Weizenkeime, Salatsosse, Frischer Gemischter Salat. Dinner: Salatsosse, Weißbrot, Mozzarella, Tomaten, Grüner Blattsalat, Hähnchenbrust. Snacks/Other: Wassermelone. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seamaster77's Weight History
|