Stefano10's Journal, 10 Mar 18

Weigh In record (no journal entry) for 10 March 2018
78.5 kg Lost so far: 5.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2018:
319 kcal Fat: 2.38g | Prot: 29.11g | Carbs: 44.57g.   Breakfast: Mikonos Yogurt Greco Magro Vaniglia. Lunch: Fesa di Tacchino, Pane Integrale. more...
Losing 1.1 kg a Week

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Stefano10's Weight History


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