Weigh In record (no journal entry) for 10 March 2018
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77.5 kg
Lost so far: 2.9 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 44.90g | Prot: 66.97g | Carbs: 128.94g.
Breakfast: Jafaden 100% Pur Jus d'orange, Harry's Pain de Mie 100% Mie. Lunch: McDonald's Caesar Salad au Poulet Grillé (avec Sauce Caesar) , McDonald's P'tite Pomme. Dinner: Kiwi, Notre Jardin Haricots Verts, Herta Knacki , Herta Knacki , KFC Tenders. Snacks/Other: Côte d'Or Mignonette Noir de Noir, Delisse Lait Demi Écrémé, Heudebert Les Crackers Nature, Heudebert Les Crackers Nature, Heudebert Les Crackers Nature, Heudebert Les Crackers Nature, Heudebert Les Crackers Nature. more...
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Losing 2.8 kg a Week
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