NicoleS1978's Journal, 10 Mar 18

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Weigh In record (no journal entry) for 10 March 2018

57.3 kg Lost so far: 1.5 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2018:

1283 kcal

Fat: 35.34g | Prot: 47.86g | Carbs: 184.84g. Breakfast: Rachel's Organic Greek Style Honey Bio Live Yoghurt, Tesco Finest Summer Fruit Granola. Lunch: Yakult Yakult Light, Mrs Crimble's Coconut Macaroon, Marks & Spencer Balanced For You Aromatic Lamb Curry with A Spiced Rice & Lentil Pilaf. Dinner: Tea with Milk and Sugar, Tesco Dried Mango. Snacks/Other: Tea with Milk and Sugar. more...

1576 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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NicoleS1978's Weight History

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NicoleS1978's Journal, 10 Mar 18

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NicoleS1978's Weight History