Weigh In record (no journal entry) for 10 March 2018
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71.4 kg
Lost so far: 0 kg.
Still to go: 71.4 kg.
Diet followed: Reasonably Well.
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2738 kcal
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Fat: 148.33g | Prot: 136.96g | Carbs: 208.39g.
Breakfast: Miele, Gilli Pane di Segale, Coop Gorgonzola Dop, Ferrari Parmigiano Reggiano, Coop Bene.Si Probiotico, Kiwi. Lunch: Torta Salata Ricotta e Spinaci. Dinner: Pane Integrale, Olio Extra Vergine di Oliva, Findus Pisellini Primavera, Oggi Pesce Filetti di Merluzzo Sudafricano. Snacks/Other: Grom Gelato Artigianale alla Crema. more...
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2174 kcal
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Exercise:
Sitting - 8 hours, Shopping - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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