M3nchi's Journal, 10 Mar 18

Grrr le cheat meal...
59.3 kg Lost so far: 0.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2018:
1432 kcal Fat: 22.57g | Prot: 51.88g | Carbs: 135.94g.   Lunch: Banane, Café, Markal Protéines de Soja, Oignons, Poivrons Rouges Doux, Haricots Rouges (en Conserve), Tomates, Champignons, Huile Végétale. Dinner: Mandarine, Oeuf Brouillé. Snacks/Other: Pringles Original, Heineken Bière. more...
Gaining 2.8 kg a Week

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M3nchi's Weight History


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