Weigh In record (no journal entry) for 10 March 2018
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79.6 kg
Lost so far: 19.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 60.73g | Prot: 36.71g | Carbs: 85.20g.
Breakfast: Banana Prata. Lunch: Aviação Manteiga com Sal, Verde Campo Mussarela Lacfree, Andorinha Broa de Fubá, Batatas Fritas, Queijo Parmesão (Duro), Alface. Snacks/Other: Brigadeiro de Colher. more...
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Losing 2.1 kg a Week
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lilimzanella's Weight History
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