Fernando-light's Journal, 10 Mar 18

Weigh In record (no journal entry) for 10 March 2018
69.9 kg Lost so far: 5.7 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2018:
1000 kcal Fat: 18.78g | Prot: 80.42g | Carbs: 137.80g.   Breakfast: Herbalife Vanille. Lunch: Herbalife Vanille. Dinner: Subway Chicken Teriyaki. more...
2688 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week

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Fernando-light's Weight History


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