Weigh In record (no journal entry) for 10 March 2018
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66.7 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2856 kcal
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Fat: 68.93g | Prot: 141.92g | Carbs: 403.18g.
Breakfast: Maribel Marmellata di Arance, Mela, Milbona Skyr Mirtillo, Coccodì Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Milbona Quark Magro, Combino Spaghetti Integrali, Rummo Spaghetti Integrali, Zucchine Bollite. Dinner: Fidel Piselli Surgelati, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Grandi Riso Riso Basmati. Snacks/Other: Carrefour Miele di Acacia, Daily Bread Pane 4 Cereali, Banana. more...
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Losing 0.9 kg a Week
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