Weigh In record (no journal entry) for 10 March 2018
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63.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 19.79g | Prot: 125.91g | Carbs: 265.84g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Banana, Ferruccio Podda Yogurt Bianco Naturale, Fragole. Lunch: Mulino Bianco Fette Biscottate Integrali (8,8g), Bresaola, Nostromo Tonno al Naturale, Barilla Pennette Rigate Integrali. Dinner: Pizza Patate, Aia Fettine di Fesa di Tacchino. Snacks/Other: Banana, Gallo Le Gallotte Riso Venere e Mais, Banana, Banana. more...
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Losing 4.2 kg a Week
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kevinmasala99's Weight History
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