77anastasiya_martynova77's Journal, 10 Mar 18

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Weigh In record (no journal entry) for 10 March 2018

44.7 kg Lost so far: 4.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2018:

1226 kcal

Fat: 71.96g | Prot: 40.81g | Carbs: 104.96g. Breakfast: Милка Шоколад Милка Орео, Epica Йогурт Манго-Семена Чиа. Lunch: Smart Formula Батончик "Спорт", Мерси Конфеты, Огурец (с Кожурой), Табрис Шашлык Свинина Шея. Dinner: Овощи Гриль, Окей Шампиньоны Гриль. more...

274 kcal

Exercise: Cardio - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Gaining 0.5 kg a Week

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77anastasiya_martynova77's Journal, 10 Mar 18

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