Weigh In record (no journal entry) for 10 March 2018
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69.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 63.18g | Prot: 53.91g | Carbs: 149.57g.
Breakfast: на Парах Фирменный Морковный Торт, на Парах Салат с Ростбифом, Запеканка Овощи Сыр Омлет, Яблоко Семеринка. Lunch: NAR Гранатовый Сок, Запеканка Овощи Сыр Омлет. Dinner: Яблоко Семеринка. more...
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Losing 0.6 kg a Week
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KrisKladova's Weight History
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