Weigh In record (no journal entry) for 10 March 2018
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76.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 28.14g | Prot: 89.78g | Carbs: 116.16g.
Breakfast: Kaffee mit Milch. Dinner: Banane, Möhren, Gervais Hütten Käse - Original 3,9% Fett, Meerrettich, Pink Lady Äpfel, Harzinger Harzer Käse Minis, Dornseifer Tomatencreme-Suppe. more...
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2522 kcal
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Exercise:
Gehen (tagsüber) - 3 hours and 28 minutes, Gymnastik - 33 minutes, Resting - 11 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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dresdenflight's Weight History
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