Weigh In record (no journal entry) for 10 March 2018
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52.1 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2371 kcal
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Fat: 84.61g | Prot: 131.79g | Carbs: 180.55g.
Breakfast: Dżemy i Konfitury, Mlekovita Jogurt Naturalny Typu Grecki, Omlet lub Jajecznica. Lunch: Herbata bez Cukru, Winogrona, Truskawki, Pilos Twaróg Półtłusty, Kebab. Dinner: Czerwone Wino Stołowe, Parówka, Surowe Warzywa, Szynka. Snacks/Other: Zott Jogurt Naturalny, Spreewaldhof Mus Owocowy, Zott Jogurt Naturalny, Coca-Cola Coca-Cola Zero. more...
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1297 kcal
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Exercise:
Sexual Activity - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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