Weigh In record (no journal entry) for 10 March 2018
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78 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 60.87g | Prot: 25.30g | Carbs: 155.42g.
Breakfast: Конфета, Песочное Печенье, Винегрет. Lunch: Винегрет, Зразы с Грибами (Постные). Snacks/Other: Творожный Пирог. more...
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Losing 0.7 kg a Week
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