Weigh In record (no journal entry) for 10 March 2018
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101.9 kg
Lost so far: 10.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 73.75g | Prot: 113.24g | Carbs: 225.30g.
Breakfast: Géramont Cremig Leicht, Wiesbauer Butterschinken, Gurke (mit Schale), Kaffee, Edeka Dinkelbrötchen, Gekochtes Ei, Milbona H-Milch 3,5% Fett, Kaffee, Milbona H-Milch 3,5% Fett. Lunch: Milchreis. Dinner: Thomy Delikatess-Senf Mittelscharf, Zwiebeln, Lidl Putenhackfleisch, Blumenkohl. more...
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Losing 4.2 kg a Week
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Tielewop's Weight History
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