Weigh In record (no journal entry) for 10 March 2018
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69.3 kg
Lost so far: 3.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 66.13g | Prot: 44.73g | Carbs: 86.13g.
Breakfast: Лимон, Олейна Подсолнечное Масло, Яйцо, Сахар, Кофе. Lunch: Вареное Яйцо, Борщ с Курицей. Dinner: Олейна Подсолнечное Масло, Морковь, Вареное Яйцо. Snacks/Other: Чай, Яблоко, Сахар, Кофе. more...
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2250 kcal
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Exercise:
Showering - 30 minutes, Studying - 2 hours, Fitness Training (Workout) - 30 minutes, Hula Hoop - 20 minutes, Stretching (yoga) - 3 minutes, Resting - 20 hours and 37 minutes. more...
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Gaining 1.9 kg a Week
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Comments
Видимо,8 марта без следов не ушло.
09 Mar 18 by member: Pora_xydet
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Pora_xydet's Weight History
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