Weigh In record (no journal entry) for 10 March 2018
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99.1 kg
Lost so far: 4.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 25.04g | Prot: 69.50g | Carbs: 34.86g.
Breakfast: Молком Кефир 1%, Жареная Говядина (Только Постное), Гречка Отварная. more...
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Gaining 1.4 kg a Week
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romanosipov58's Weight History
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