romanosipov58's Journal, 10 Mar 18

Weigh In record (no journal entry) for 10 March 2018
99.1 kg Lost so far: 4.4 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2018:
651 kcal Fat: 25.04g | Prot: 69.50g | Carbs: 34.86g.   Breakfast: Молком Кефир 1%, Жареная Говядина (Только Постное), Гречка Отварная. more...
Gaining 1.4 kg a Week

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romanosipov58's Weight History


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