Weigh In record (no journal entry) for 10 March 2018
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56.6 kg
Lost so far: 10.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 37.07g | Prot: 56.20g | Carbs: 168.86g.
Breakfast: Mentega, Bango Kecap Manis, Udang Panggang, Udang Goreng, Nasi Kuning, Bubur Ayam. Lunch: Udang Panggang, Ikan Tongkol Goreng, Sayur Lodeh, Nasi Putih. Snacks/Other: Yakult Yakult, Pisang, Kue Beras. more...
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Losing 0.3 kg a Week
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ekhaaaaa_'s Weight History
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