Weigh In record (no journal entry) for 10 March 2018
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51.2 kg
Lost so far: 3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 6.03g | Prot: 36.96g | Carbs: 81.27g.
Breakfast: Pisang, Herbalife Nutritional Shake Mix. Lunch: Kobe Bon Cabe Sambal Tabur, Ayam Bakar (Kulit tidak Dimakan), Jagung Kecil/Tunas Jagung, Jamur, Kacang Panjang Hijau, Brokoli, Wortel. Dinner: Apel. more...
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Losing 0.9 kg a Week
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octavianyijzati's Weight History
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