Weigh In record (no journal entry) for 10 March 2018
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82.8 kg
Lost so far: 4.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 19.86g | Prot: 35.24g | Carbs: 62.93g.
Lunch: Finna Food Sambal Terasi Uleg, Labu, Hoka Hoka Bento Chicken Katsu, Telur Goreng. Dinner: Mr. Bread Roti Tawar Gandum. more...
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Losing 4.2 kg a Week
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ninaku sayang's Weight History
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