Weigh In record (no journal entry) for 10 March 2018
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84.1 kg
Lost so far: 7.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 63.20g | Prot: 39.67g | Carbs: 26.51g.
Breakfast: Balkabağı, Kapuska, Kerem Kaymak. Lunch: Avokado, Aro Ton Balığı. Dinner: Şekersiz Türk Kahvesi. more...
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Losing 3.2 kg a Week
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GamzeYan's Weight History
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