Aizekа's Journal, 26 Feb 18

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Срыв

91.7 kg Lost so far: 9.1 kg. Still to go: 35.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2018:

739 kcal

Fat: 44.74g | Prot: 68.34g | Carbs: 10.49g. Breakfast: Jacobs Кофе Растворимый Monarch, Яйцо Всмятку. Lunch: Jacobs Кофе Растворимый Monarch, Первая Свежесть Котлета Куриная Сливочная. Dinner: Jacobs Кофе Растворимый Monarch, Минтай Жареный. Snacks/Other: Jacobs Кофе Растворимый Monarch, Куриные Бедра (Кожа не Съедена). more...

2422 kcal

Exercise: Sleeping - 6 hours, Resting - 17 hours and 45 minutes, Padel Tennis - 15 minutes. more...

Gaining 10.5 kg a Week

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Aizekа's Journal, 26 Feb 18

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Aizekа's Weight History