Julie1069's Journal, 09 Mar 18

Weigh In record (no journal entry) for 09 March 2018
49.5 kg Lost so far: 4.3 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2018:
556 kcal Fat: 18.72g | Prot: 36.87g | Carbs: 65.97g.   Breakfast: White Bread , Trader Joe's Beef Filet Mignon, Heinz Tomato Ketchup, Bolthouse Farms Organic 100% Carrot Juice, Kale . Lunch: Brown Rice. Dinner: Kidfresh Chicken Stix. more...
1397 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

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Julie1069's Weight History


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