Weigh In record (no journal entry) for 09 March 2018
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56.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 53.73g | Prot: 74.81g | Carbs: 137.56g.
Breakfast: Ceviz, Muz, Süt. Lunch: Mevsim Salata, Ayran, Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma). Dinner: Karışık Yeşil Salata, Ispanak Yemeği, Mercimek Çorbası. Snacks/Other: Armut, Altınkılıç Kefir, Ülker Grissini, Ülker Biskrem. more...
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Losing 0.7 kg a Week
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Fatmazel0's Weight History
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