Boucinha's Journal, 09 Mar 18

Peso caindo
78.2 kg Lost so far: 16.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2018:
2135 kcal Fat: 104.35g | Prot: 186.58g | Carbs: 102.64g.   Breakfast: Ovo, Naturovos Clara de Ovo Pasteurizada Resfriada. Lunch: Melancia, Kiwi, Laranjas, Abobrinha, Alface, Costeleta de Cordeiro (Parte Magra e Gordura Consumida), Peito de Frango. Dinner: Ovo, Nestlé Bombom Prestígio, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Parati Biscoito de Coco, Hershey's Chocolate 60% Cacau Menta, Da Colônia Amendoim Torrado sem Pele. more...
Losing 5.6 kg a Week

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Comments 
Parabéns!!!! 
09 Mar 18 by member: Auspiciosa

     
 

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Boucinha's Weight History


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