Weigh In record (no journal entry) for 09 March 2018
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84.2 kg
Lost so far: 28.8 kg.
Still to go: 6.2 kg.
Diet followed: Poorly.
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2108 kcal
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Fat: 115.90g | Prot: 71.98g | Carbs: 202.65g.
Lunch: Amandelbroodje, Bolletje Ontbijtcrackers Spelt Volkoren, Oké Kruidenroomkaas. Dinner: AH Biologische Halfvolle Melk, Spruitjes, AH Gebakken Spekjes, Rode Uien. Snacks/Other: Almhof Volle Kwark Vanille, Swiss Noir Noisette 72%, Bio Today Spelt Speculoos Cookies, Zonnatura Yoghurt Volkoren Rijstwafels, Babybel Babybel, Alesto Californian Almonds. more...
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Gaining 0.1 kg a Week
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carolineisinhofer's Weight History
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