Weigh In record (no journal entry) for 09 March 2018
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68.6 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 68.81g | Prot: 92.30g | Carbs: 167.81g.
Breakfast: Ja! Frischkäse mit Kräutern, Gurke (mit Schale), Rügenwalder Mühle Vegetarischer Schinken Spicker, Scheibletten, REWE Bäcker Brötchen, Sprengel Edelste Pralinen. Lunch: Knorr Chili Con Carne, Mais, Rote Paprika, Lidl Gehackte Tomaten, My Best Veggie Vegetarische Bällchen. Dinner: Scheibletten, Milbona Quark 20%. Snacks/Other: Sprengel Edelste Pralinen. more...
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Losing 1.4 kg a Week
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MiniMiauzi's Weight History
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