Weigh In record (no journal entry) for 09 March 2018
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 60.86g | Prot: 78.06g | Carbs: 191.62g.
Breakfast: Calvé Pindakaas met Stukjes Noot, Aldi Runder Rookvlees, AH Biologisch Vloerbrood Meergranen, Nesquik Chocopoeder, Landhof Halfvolle Melk. Lunch: Bakker Bart Kersenflap, Sinaasappelen, Aldi Gegrilde Kipfilet, AH Biologisch Vloerbrood Meergranen. Dinner: Braadworst, Wortelstamp. Snacks/Other: Lipton Ice Tea, Lay's Super Chips Paprika, Jumbo Magere Kwark met Yoghurt Appel Kaneel. more...
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Losing 0.3 kg a Week
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nina.vandeven's Weight History
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