Weigh In record (no journal entry) for 09 March 2018
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97.2 kg
Lost so far: 5.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 86.41g | Prot: 101.13g | Carbs: 35.81g.
Breakfast: Lipton Thé Russian Earl Grey , Myrtilles, Aldi Édulcorant de Table, Framboises. Lunch: Planet Sushi Brochette Bœuf Fromage , Monoprix Beurre Doux, Bœuf, Huile de Tournesol, Blanc de Poulet, Sauce de Soja, Ail. Dinner: Carrefour Fromage à Tartiner Ail et Fines Herbes , Lidl Filets de Truite Fumée, Petit Navire Rillettes de Colin, Aldi Tartinable de la Mer Surimi, Simplement Bon et Bio Tranches Croustillantes Mais Riz, Coca-Cola Coca-Cola Zéro . more...
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Losing 1.1 kg a Week
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Bluekoala69's Weight History
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