Weigh In record (no journal entry) for 09 March 2018
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64 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 20.33g | Prot: 89.34g | Carbs: 301.01g.
Breakfast: Hero Marmellata Light Fragole senza Zuccheri Aggiunti, Gallo Le Gallotte Riso Venere e Mais, Ferruccio Podda Yogurt Bianco Naturale, Mulino Bianco Fetta Biscottata Integrale. Lunch: Petto di Pollo, Carne, Pomodori Ciliegini, Pane Integrale, Nostromo Tonno al Naturale, Orzo Perlato (Cotto). Dinner: Banana, Cipolle, Uovo Sodo, Carote Bollite, Funghi Bianchi (Saltati in Padella), Zucchine (Salate, Sgocciolate, Cotte, Bollite), Rio Mare Tonno al Naturale, Orzo Perlato (Cotto). Snacks/Other: Fragole, Banana, Arance, Banane. more...
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Gaining 3.5 kg a Week
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kevinmasala99's Weight History
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