Weigh In record (no journal entry) for 09 March 2018
|
79.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
539 kcal
|
Fat: 17.90g | Prot: 28.99g | Carbs: 69.11g.
Breakfast: Мерси Шоколад, Кофе. Lunch: Куриные Отбивные, Гречка Отварная. Dinner: Чай, Куриные Отбивные, Гречка Отварная. Snacks/Other: Яблоко Зеленое. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bezobidnaia_Larry's Weight History
|