Anchakra's Journal, 09 Mar 18

Weigh In record (no journal entry) for 09 March 2018
63.9 kg Lost so far: 15.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2018:
355 kcal Fat: 19.54g | Prot: 28.50g | Carbs: 16.10g.   Breakfast: Пекинская Капуста, Северодвинский Хлебокомбинат Хлебушек «Зерновой Солодовый с Клюквой», Брест Литовск Сыр Лёгкий 35%, Яйцо Куриное. more...
55 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Anchakra's Weight History


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