Weigh In record (no journal entry) for 09 March 2018
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48.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 35.02g | Prot: 104.25g | Carbs: 44.02g.
Breakfast: Кофе с Молоком, Confer Тростниковый Сахар, Кофе с Молоком, Яичный Омлет, Брокколи Тушеные. Lunch: Ironman Slim Bar, Bonduelle Кукуруза, Брокколи Тушеные, Тушеная Куриная Грудка (Кожа не Съедена). Dinner: 365 Дней Путассу. Snacks/Other: Коньяк. more...
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1795 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 15 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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marina.ryamova.93's Weight History
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