Weigh In record (no journal entry) for 09 March 2018
|
87.7 kg
Lost so far: 0.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1674 kcal
|
Fat: 81.55g | Prot: 47.48g | Carbs: 198.17g.
Breakfast: Kiwi, Activia Céréales Muesli, Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Paul Pain Au Chocolat. Lunch: Mandarine, Vinaigrette, Laitue, Pommes de Terre Sautées, Omelette ou Oeuf Brouillé aux Champignons. Dinner: Gerblé Sablé Chocolat Framboise, Auchan Camembert, Maïs Jaune Doux, Tomates, Auchan Mâche Roquette, Accras de Morue. Snacks/Other: Merveilleux. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|