Weigh In record (no journal entry) for 09 March 2018
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83.4 kg
Lost so far: 3.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 9.29g | Prot: 27.33g | Carbs: 17.56g.
Breakfast: Tahu Kukus, Indomart Tempe Mendoan, Kerupuk Makanan Ringan, Kaldu Sapi. more...
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Gaining 2.8 kg a Week
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ninaku sayang's Weight History
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