Teresina24's Journal, 09 Mar 18

naik naik ke puncak gunung semoga besok bisa turun gunung lagi hahhaa 😂
58 kg Lost so far: 10.1 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2018:
831 kcal Fat: 19.29g | Prot: 98.18g | Carbs: 66.28g.   Breakfast: Gula Pasir, Blewah Melon, Tomat Merah. Lunch: Dada Ayam, Ikan Tuna, Wortel Dimasak, Kentang (Daging tanpa Kulit, tanpa Garam, Direbus). Dinner: Bimoli Minyak Goreng, Gula Pasir, Kubis, Wortel, Ikan Tuna. more...
Gaining 1.4 kg a Week

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Teresina24's Weight History


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