Ana Calala's Journal, 08 Mar 18

Weigh In record (no journal entry) for 08 March 2018
90 kg Lost so far: 19 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:
541 kcal Fat: 39.25g | Prot: 25.16g | Carbs: 28.88g.   Breakfast: Limão, Abacate. Lunch: Couve Refogada, Abobrinha, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Omelete ou Ovos Mexidos. more...
Losing 0.6 kg a Week

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Ana Calala's Weight History


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